ABOUT ME
As a Personal Resiliency Trainer (PRT) for 28 years, 500RYT Yoga Therapist for 17 years, Seasons of Life (SOL) Guide for 11 years, and Rites of Addiction Recovery retreat facilitator for six years, I have spent my career passionately inspiring others through my wellness teaching to have faith in your own unique ability to risk stepping out of your comfort zone, move past obstacles and overcome your fears to live an authentic, purpose-filled adventure called life.
I believe that each of our highest purposes is to discover our deepest, driving desire, the unique fingerprint of our soul and live it well!
If we find out what we are good at through working SMART action-oriented goals and stages of change; find what we love to do through meditation, vision quests, liminal exploration, journaling, soul collage, creative tools, etc.; and discover what the world needs that only we can provide; then our destiny will be revealed.
My work and highest honor is to be a conduit/catalyst for your change and transformation into the highest and best version of the beautiful human you were created to be and already are!
I’d love to help you find your new path. How can we work together to ignite your inner fire and find the freedom to live your life with light?




